Hands or Big Muscles?

If you have taken lessons from me you know that I strongly advocate use of the hands, wrists and forearms during the golf swing.  Many have expressed dismay at my instruction because the “don’t use your hands” mantra has a pretty deep hold on today’s golfers and teachers.

For almost all recreational players and even active golf enthusiasts, big muscles should be used for stability,
not for speed or control.  I spend a lot of time trying to get players to settle down on the body motion so their hands can do what they need to do.  Why is this? Because most players are not professional golfers. Professional golfers are an elite group of players who have better strength, mobility, flexibility and a keen sense of where the ground is. They are able to engage and synchronize both the large and small muscle groups. Unless you have the physical awareness and sense of timing of an elite athlete, it’s best to use the parts of your body you know best – which for most people, men and women alike, are forearms, wrists, and hands.

I’m sure at this point everybody’s ready to argue and debate the “hands on” idea! Go ahead and debate and while your doing that make sure you watch “down the line” swings on the Konica Minolta Biz Hub Swing Vision Camera.  You’ll see for yourself what is happening down and through the swings – even from those who swear they are not using their forearms and wrists!

Hand, wrist, forearm action. Head down too long

Visit the link below for old debate from 2005.

2005: Big muscles don’t impress good-hands people | Golf News at Golfweek.

Hands or Big Muscles?